All horses move naturally with four basic gaits: the four-beat walk, which averages 6.4 kilometres per hour (4.0 mph); the two-beat trot or jog, which averages 13 to 19 kilometres per hour (8.1 to 12 mph) (faster for harness racing horses); and the leaping gaits known as the canter or lope (a three-beat gait that is 19 to 24 kilometres per hour (12 to 15 mph), and the gallop. The gallop averages 40 to 48 kilometres per hour (25 to 30 mph). The world record for a horse galloping over a short, sprint distance is 88 kilometres per hour (55 mph). Besides these basic gaits, some horses perform a two-beat pace, instead of the trot. In addition, there are several four-beat “ambling” gaits that are approximately the speed of a trot or pace, though smoother to ride. These include the lateral slow gait, rack, running walk, and tölt as well as the diagonal fox trot. Ambling gaits are often genetic traits in specific breeds, known collectively as gaited horses. In most cases, gaited horses replace the standard trot with one of the ambling gaits.
Imagine what it's like for a tiny insect to jump and fly as quickly as they do. They might cover 40 body lengths in a second. To a six-foot person that's 164 mph. This site tries to understand how it feels to move like a fly, a squirrel, a cat, a rhinocerous, or a falcon.